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27 - Balancing End Rage Strength Training [Common Programming Mistakes]
from Unity Gym Podcast Hosted by Health Experts Yani Burmeister [Unity Gym] and Rad Burmeiste [Unity Gym]
If you'd like to get superhuman flexibility, DOWNLOAD our FREE Flexibility Blueprint here … https://unitygym.net/blueprint In today's episode, Rad and Phil answer the questions of the members of the UMS Online Training group and youtube channel. End of range strength is a new concept to a lot of people and fitting it in, in the right way, will have massive positive effects on your results. To ask questions in the live show, join us as at - https://www.facebook.com/groups/umsmovementmastermind/ To subscribe and see everything we do on youtube head to https://www.youtube.com/UnityGymNorthSydney For more physio related content from Phil, head to https://www.youtube.com/channel/UCOTMBYREZ_YlSsHBLYujGXw
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