#27 本音で生きる｜自分の感情に素直になったら、気疲れしなくなった話

from TOKYO OTONA DIARY · host YUCH、HIROKO

人に気を使いすぎてしまうこと、ありませんか？🫧本当はこう思っているのに言えなかったり、相手の反応を気にして飲み込んでしまったり…。今回はそんな「気づき」をテーマに、自分の感情との向き合い方や、少しずつ変化してきたことについてお話ししました🌿毎週水曜日 20:00 配信中📮お便りフォーム（Google form）はこちら💌⁠[https://forms.gle/3SvLJpZk73YpaL6Z9]📸 InstagramTOKYO OTONA DIARY⁠[https://www.instagram.com/tokyo_otona_diary/⁠]ゆち[https://www.instagram.com/yuch1129/]ひろこ⁠[https://www.instagram.com/hirokonishii/⁠]チャンネル登録・高評価・コメントも励みになります🫶

Episode metadata supplied by the publisher feed · Published Apr 15, 2026

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#27 本音で生きる｜自分の感情に素直になったら、気疲れしなくなった話

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