27: Body reacting to stress & food for dental health

In this podcast I share with you how quickly my body reacts to stress and all the things I do to help with my gum health. What we eat really can help with our dental health.When I am stressed, my body quickly reacts to it and I often will get something wrong with my gums.  I ask you the question in this podcast, where does your body react to stress?I also share everything I eat and do to prevent gum and dental issues.  This does not mean I don’t go to the dentist, but food really can help with preventing dental health issues.To find out about the latest sauerkraut class email [email protected] more information on the vegan foundation course https://www.veets.com.au/vegan-foundation-cooking-courseFor more To find information on the vegan chef traininghttps://www.veets.com.au/vegan-chef-trainingFor full show notes go to www.veets.com.au/27Hope you enjoy this episode Let me know your thoughts in the comments. Follow Veet on https://www.facebook.com/VeetKarenVegancookingandnutrition/ Have a delicious week with gratitude, Veet https://www.veets.com.au/living-well-with-veet