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EPISODE · Feb 15, 2021 · 20 MIN

27 Breaths in Each Center

from The Mental Yogi · host Michael Waldron

Awareness moving to each area we experience the breath, counting backwards from 27 to 0.

What this episode covers

Awareness moving to each area we experience the breath, counting backwards from 27 to 0.

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27 Breaths in Each Center

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Frequently Asked Questions

How long is this episode of The Mental Yogi?

This episode is 20 minutes long.

When was this The Mental Yogi episode published?

This episode was published on February 15, 2021.

What is this episode about?

Awareness moving to each area we experience the breath, counting backwards from 27 to 0.

Can I download this The Mental Yogi episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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