27: BRITNEY VEST - From Weight Loss to Wellness

What this episode covers

In this episode I talk to Britney Vest (@fittybritttty) about all things weight and wellness. We discuss her journey with her 85lb weight loss, starting with how she was affected by pressure to lose weight from a young age. She shares her experience of being in and out of Weight Watchers as a teen and her breaking point when she decided to make changes in her lifestyle. While her transformation is admirable, I was most interested in her qualities beyond her weight; namely her resiliency, confidence and zest for life. Today, she practices "wellness" without weight being the focus - and she has great advice for others looking to lead a more active, fulfilled life. Follow Britney on Instagram: www.instagram.com/fittybritttty Visit Britney's website: www.fittybritttty.com Follow The Confident Collective on Instagram: https://www.instagram.com/confidentcollective/ Visit The Confident Collective Website: https://www.theconfidentcollective.com Follow Arielle on Instagram: www.instagram.com/ariellelorre Follow the pod on Instagram: www.instagram.com/theblondefilespodcast Visit Arielle's website: www.theblondefiles.com Visit Arielle's YouTube: www.youtube.com/theblondefiles See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Frequently Asked Questions

How long is this episode of Well with Arielle Lorre?

This episode is 45 minutes long.

When was this Well with Arielle Lorre episode published?

This episode was published on October 16, 2019.

What is this episode about?

In this episode I talk to Britney Vest (@fittybritttty) about all things weight and wellness. We discuss her journey with her 85lb weight loss, starting with how she was affected by pressure to lose weight from a young age. She shares her experience...

Can I download this Well with Arielle Lorre episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.