27. Coach Mikko osa 1

from RPE 11 - Hallittu lasku · host RPE 11

Mikko Paavola; monipuolinen voimavalmentaja. Kuinka toteuttaa RPE-pohjaista harjoittelua oikein. Valmennusta telinevoimistelun, voimanoston, painonnoston, crossfitin ja ryhmäliikunnan parissa. Henkistä valmennusta.

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This episode is 1 hour and 21 minutes long.

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This episode was published on August 18, 2024.

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