27: Dr Adrian Owen: Does Brain Training Improve Mental Performance?
from The Quantified Body Hosted by Damien Blenkinsopp
Have you been using Dual-N-Back or other braining tools? A look at failed brain training experiments and how to assess real mental performance improvement with Dr. Adrian Owen. In today's fast paced, technologically advanced world strong mental performance is of utmost importance. From our abilities in the work place to our interactions in social situations we are expected, and constantly asked, to be able to perform with the highest level of mental function. Therefore, it is important that we both protect and improve our minds in order to get the most out of life and increase our overall satisfaction. In ...
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