27. Emoce a Pocity: Kdybych tohle věděla dřív, vše mohlo být jinak

from UNLEASH · host Natália Krätsmar-Šmogrovičová

V této epizodě probíráme emoce a pocity. Často jsou spouštěči různých destruktivních návyků. Často od nich utíkáme a otupujeme se. Ale když pochopíte, co jsou emoce a pocity, a že utíkat od nich je jako jet na druhou stranu než navigace ukazuje, snad si řeknete, je čas na změnu. Není třeba se za ně stydět. Probereme: Co jsou Emoce Emoce vs. Pocity Jak teda zvládat emoce Nezapomeň epizodu sdílet a ohodnotit :) O mně a koučinku Instagram: @nkscoaching Průvodce Svobodou v Jídle a uzdravení z PPP Discovery Call sezení zdarma: zarezervuj si

Episode metadata supplied by the publisher feed · Published Aug 7, 2021

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27. Emoce a Pocity: Kdybych tohle věděla dřív, vše mohlo být jinak

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