27. Entrainement in-season

from Zone A1 · host Zone A1

Gab et Yann explique très bien que la préparation physique, ce n'est pas une question de quelques mois, mais bien d'année complète et à long terme. Ils exposent bien les manquements présentement de la réalité au Québec.Écoutez ce Podcast afin de comprendre certaine réalité et comment on peut améliorer cet aspect en tant que sportif ou parent.

Episode metadata supplied by the publisher feed · Published Mar 12, 2025

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27. Entrainement in-season

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