27. Essential oil aromatherapy for anxiety and stress relief

Aromatherapy is incredibly powerful for anxiety symptoms and stress.   There's a lot to discern out there with all the info on essential oils, and hopefully I can provide you with the right and evidence-based information as a certified aromatherapist and physician. 1. I teach you the top 4 applications of essential oils for aromatherapy use 2. We review the top 4 essential oils studied for anxiety and stress (including a few other helpful tips for other conditions). We also review the safety and precautions of each! 3. I teach you my top 2 essential oil blends I use for anxiety and stress And if you enjoyed the episode, please help us by subscribing, rating, and reviewing our podcast on this platform! We need your help to reach more people in need of the info and resources we provide through our extensive research! Shownotes Link Here! Chat with us on Instagram @Health_Is_PowHer