27: Expect the Unexpected: Running Your Local Marathon w/ Emma Denbow

Think about your first marathon experience, and then add in 90% of the racers moving to the half due to weather, an unexpected downpour, and limited aid stations. In this episode, we explore the gripping journey of a first-time marathoner who faced all of these challenges and a tricky course for her first experience and now is looking to use all the lessons she learned to prepare for her second marathon! To follow along with Emma, you can find her on Instagram @em.denbow and TikTok @.itsemmarae !