[27] Finding Balance in Your Hustle | Nik Poplavsky

from Second Breaks · host Lou Blaser

A former lawyer overcomes burnout and stress by focusing on sustainable and healthy routines and increasing mental energy.Highlights of Episode 27Nik’s experience in Amsterdam that changed his perspective on life and workWhat leads to burnout and stressWhy watching TV isn’t really relaxing for our brainsHow you can achieve “balance” in your “hustle”Why we cannot rely on willpower or self-discipline alone Get full access to Shaping Life at loublaser.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Nov 30, 2017

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[27] Finding Balance in Your Hustle | Nik Poplavsky

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