27. Get a Flat Tummy... Or Not!

from RISE Radio · host Chloe Puff

...NOT! Let's unpack some unrealistic fitness standards and talk about breaking through the messaging that creates so much unhappiness in us all.Let's redefine the way we think about fitness!Join my free fitness support group hereFor more content and to connect with me, visit chloepuff.comWork With Me:https://mailchi.mp/chloepufftraining/offersConnect with me on social media:Instagram: @chloepufftraining & @riseradiopod

Episode metadata supplied by the publisher feed · Published Jul 22, 2022

What this episode covers

...NOT! Let's unpack some unrealistic fitness standards and talk about breaking through the messaging that creates so much unhappiness in us all. Let's redefine the way we think about fitness! Join my free fitness support group here For more content and to connect with me, visit chloepuff.com Work With Me: https://mailchi.mp/chloepufftraining/offers Connect with me on social media: Instagram: @chloepufftraining & @riseradiopod

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27. Get a Flat Tummy... Or Not!

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