27. Helping you Have a Pain Free Pregnancy and Postpartum w/ Dr. Kara Rangel

Hello beautiful moms! We are so excited to be back with an amazing M&C guest and this one is going to just be so so good because this is something that is not focused on enough during pregnancy and postpartum. And honestly - it’s something somewhat newer to us which we love. So today we have Kara who is a chiropractor from The Well Chiropractor who specializes in perinatal, postpartum and pediatric care. We’re diving into some of the specifics of exactly how she can help women feel their best throughout pregnancy and postpartum! Say hi and share your #momtales with us! Message us at: https://www.instagram.com/momtalesandcocktailspodcast/ Connect with Kara! Kara's Instagram Kara’s Website Kara’s Baby Course Supplements Supplements BLACK FRIDAY SALE: PREGNANCY + POSTPARTUM COURSES! Pregnancy + Postpartum Bod Drink with us! Meiomi Pinot Noir Pumpkin Espresso Martini Baby Carrier Lille Baby Carrier