#27 How can you minimise overthinking?

What this episode covers

I am no longer producing new episodes of Deep Talk, but I hope you enjoy the 33 you have already. I am welcoming new language coaching clients, though. You can find out more on my website: ⁠⁠https://www.rhiannonelt.com/coaching⁠⁠ +++Today I’m joined by Bekhruz. We’re talking about overthinking and anxiety.He chose this text to help us: Overthinking Disorder: Is It a Mental Illness?https://health.clevelandclinic.org/is-overthinking-a-mental-illness/Bekhruz is an accent coach and works with English teachers to gain confidence with their pronunciation in English and, thus, move forward in their careers and businesses.You can connect with him on his Instagram page: @ripitpliz +++Join our Deep Talkers community on Patreon. Head to: https://www.patreon.com/deeptalkers to sign up!+++Get in Touch:Join my mailing list here: www.rhiannonelt.com Follow me on Instagram: @rhiannoneltConnect with me on LinkedIn: www.linkedin.com/in/rhiannoneltEmail me: [email protected]

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Big Old Life: Heather Blackbird interviews people on planet earth. Heather Blackbird loves asking questions. This podcast is a learning experience. Join me, Heather Blackbird, as I talk to people about their lives. Frequency of new episodes is a little all over the place and I'm learning as I go. Big Old Life is a small way of talking about the vastness of life, one person at a time. If you are reading this or found this podcast it's probably because someone you know gave you a link to it. :) Explicit Tales Of A Superstar DJ The Insomniac Spun seemingly out of nowhere from her complacent life in the corporate world, turned seemingly overnight from 16-Hour shift work and into the life of a literally starving artist and working musician, The Protagonist navigates her supposed rise to fame and superstardom on a journey through spiritual awakening, coming-of-age, and intimate self-realization--guided by an omnipresent force and equipped with the power of love, magic, and music. {Enter The Multiverse.} [The Festival Project] The Festival Project, Inc.™ is a multidimensional multimedia platform which encompasses exploratory and artistic social personifications and expressions on cosmic theory, spirituality, growth, health & wellness, philosophy and theoretic dynamics in entertainment such as music, design, film, television, radio, dance and festival culture, art, fashion, literature, and science. The Festival Project™ and its subsidiary Non-Profit, The Collective Complex © aims to challenge modern artistic and philosop Explicit Bitcoin Is Dead Trey Carson Welcome to Bitcoin is Dead, the ultimate Bitcoin variety show where host Trey takes you on a journey through the ever-evolving world of Bitcoin. Each episode brings new personalities, fascinating locations, and insightful conversations with politicians, educators, and innovators shaping the future of Bitcoin. Whether you're a seasoned Bitcoiner or just starting your journey, tune in for thought-provoking discussions, unique perspectives, and a deep dive into the ideas and people driving the Bitcoin revolution. Explicit Northern Sass and Southern Class Tay and Ani Come sit in on girl talk with Tay and Ani as we discuss life in Texas, girl math, food, wine and roasting each other. Explicit

Frequently Asked Questions

How long is this episode of Deep Talk: Advanced English Discussions with Rhiannon ELT?

This episode is 26 minutes long.

When was this Deep Talk: Advanced English Discussions with Rhiannon ELT episode published?

This episode was published on April 21, 2023.

What is this episode about?

I am no longer producing new episodes of Deep Talk, but I hope you enjoy the 33 you have already. I am welcoming new language coaching clients, though. You can find out more on my website: ⁠⁠https://www.rhiannonelt.com/coaching⁠⁠ +++Today I’m joined...

Can I download this Deep Talk: Advanced English Discussions with Rhiannon ELT episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.