27. How to Genuinely Be Your Authentic Self | Interview w/ Blue

In this episode, we have the opportunity to hear from Blue; a queer, non-binary, HILARIOUS friend of mine. Blue teaches breathe work/meditation, AND works with an organization called The Man Cave that helps facilitate conversations with young men to help them deconstruct and reform their ideas around masculinity. Blue has an inspiring story of healing, challenging their beliefs and becoming their most authentic self. Blue challenges me to be a better human on a regular basis so I KNOW this episode is going to fuel you with joy, excitement for life and the permission to explore everything life has to offer. Find Alyssa:on Tiktokon InstagramFind Blue:on InstagramResources:Alok on Instagram (gender non-conforming reference mentioned by Blue)