27. How to Increase Self-Worth and Stop Seeking External Validation

Our perception of self, the external world, and our place in it is the most critical part of living a life we desire, in small essential ways and in large goals that propel us forward. In this episode, I break down what exactly is self-worth, and why it's incredibly important to strengthen or increase our sense of self-worth. Lastly, I share 4 steps/practices on how to begin this process. ◦⁠⁠YouTube Channel⁠⁠◦⁠⁠Instagram⁠⁠◦⁠⁠TikTok⁠

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This episode was published on January 6, 2024.

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