27 | How to Navigate Parenting with Human Design, Nervous System Regulation, and Self-Compassion (with Kristie Hanke)

In this episode, I invite my good friend, Kristie Hanke on the podcast to share our parenting experiences pre and post- Human Design and how we use it to parent our children and stop the patterns that were passed down to us.  Kristie has over 20 years as a pediatric speech therapist and 16+ years of being a mom to twins.  She's passionate about helping other families feel connected and confident with their children while honoring their internal knowing. We dive into:Having compassion for ourselves and our childrenGiving ourselves permission to feel anger as well as teaching our children safe ways to express their angerGrounding exercises in order to come back online after we have flipped our lidsNon-verbal vs. verbal communication and how we can tune into our own sacral as well as our children's (if they are Generators or Manifesting Generators)The importance of presence with our children and how it is such a gift.If you want to learn more about Kristie, you can follow her on Instagram at kristiehankecoaching or her website at www.kristiehanke.comWays to Connect with Me and Learn More:Apply to Work with MeGenerate a Life Well Lived WebsiteInstagramLinkedInYouTubeGrab your free Human Design chartFoundational Resources