27. How to Set Goals that ACTUALLY Stick for 2025

Are you thinking about making resolutions this year? Are you hoping they last longer than January? In this episode, Dr. Terri and her husband Dan dive into why resolutions often fail and how to make lasting changes that stick. From creating vision boards to fostering discipline and setting realistic goals, they explore the importance of intention, process, and accountability in achieving success. Discover tips for identifying your "why," building deeper relationships, and even using acts of service to combat stress and lift your spirits. Whether it’s improving your physical health, deepening connections, or fostering personal growth, this episode provides actionable insights to help you stay on track beyond January. Tune in for a candid, heartfelt conversation full of laughter, wisdom, and practical advice for turning your resolutions into a way of life. --- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com Learn more about your ad choices. Visit megaphone.fm/adchoices