#27: I Stopped Accepting The Bare Minimum After Learning This episode artwork

EPISODE · Apr 17, 2026 · 28 MIN

#27: I Stopped Accepting The Bare Minimum After Learning This

from Heal Out Loud with Nicole Polidano · host Nicole Polidano

SummaryThis episode explores how to stop accepting the bare minimum in relationships by healing your inner child, reprogramming your subconscious, and cultivating self-love. Nicole shares personal insights and practical steps to attract healthier, more fulfilling partnerships.Chapters00:00 Embracing Your Worth00:41 Understanding the Bare Minimum06:57 Reprogramming Your Subconscious14:30 Shifting Your Energy20:30 Healing Your Inner Child22:32 What To Do To Stop Accepting The Bare Minimum NOW

Episode metadata supplied by the publisher feed · Published Apr 17, 2026

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#27: I Stopped Accepting The Bare Minimum After Learning This

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