EPISODE · Aug 23, 2025 · 1H 10M
#27 - Impact of Sports: Mental Health, Happiness, Benefits and Pressure
from Mark My Brain · host Mark My Brain
Hey! Today I am joined by my dear friend Steven who is a former basketball player, powerlifter and an amateur crossfiter and together we discuss the impact of sports and exercise throughout our lives from social as well as mental benefits to intra-team competition and performance pressure. Funny personal stories included.Enjoy!
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#27 - Impact of Sports: Mental Health, Happiness, Benefits and Pressure
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This episode was published on August 23, 2025.
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