27- Importance of Mindfulness In Deconditioning.

Have a question or want to suggest an idea? Text us!Today's episode is a little different!  I wanted to chat with y'all briefly about my experience with discovering Human Design while already being on the path of self-awareness and discovery and how a mindfulness practice supports the process of deconditioning.And, as a bonus, there is a meditation just for you at the end of the episode!  It is a simple practice of focusing on the breath, and I think you're going to love it!Enjoy! You can now grab a copy of your Human Design chart on my website!Get yours HEREReady to dig into your Human Design with Dana?Book a chart reading now!Check out my free 2 part video training How To Get Started With Human DesignHave a question you want answered on the podcast?Submit your question hereFind Dana on IG @dana_humandesignhiveFind Dana on Tiktok @dana_humandesignhiveemail: [email protected] for listening, we appreciate you!✨ Get your fully customized Human Design Guidebook, the user manual for your life you've been looking for!✨ You can grab a copy of your Human Design chart on my website. Get yours HERE- ☞ Ready to dig into your Human Design with Dana?Book a chart reading now!☞ Need some intuitive guidance? Check out my Email Intuitive Reading!☞ No time right now for a live 1:1 reading, but need help interpreting your chart? Check out my offering of a Recorded Video Chart Reading!Check out my free 2 part video training How To Get Started With Human DesignBuy Us A Coffee! ☕️Find Us on Youtube @humandesignhiveFind Dana on IG @humandesignhiveemail: [email protected] for listening, we appreciate you! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit danaphillips.substack.com/subscribe