27- Is Your Inner Child sabotaging your relationships?!

Today I had the pleasure of interviewing Lily Nicole. She focuses on helping you shine light on your shadow so you can see who you really are. Today we discussed inner child work. Key Takeaways- -Honor your emotions and observe them - Journal your thoughts - what do you like and don’t like about being in quarantine - Inner child work allows you to be playful and also allows you to do the shadow work to deal with wounds you have not dealt with - Tell your inner child that you love them Lily's social media - Instagram - https://www.instagram.com/lilynicolecoaching/ Podcast- Bold-Bodied Podcast Links - Facebook- https://www.facebook.com/haley.helveston.3 Instagram - https://www.instagram.com/haley.helveston/ Youtube - https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ?view_as=subscriber Twitter- https://twitter.com/HaleyHelveston Email - [email protected]