#27 It Stops with YOU, Mama episode artwork

EPISODE · Jun 20, 2025 · 18 MIN

#27 It Stops with YOU, Mama

from The Jen Keller Show · host Jen Keller

Ever wonder why you feel like you have to do all the things for your kids? Be at every event. Sign up for every activity. Make sure they never feel left out. Always say yes.The truth is: so much of the pressure we feel as moms doesn’t start with our kids — it starts with what we’re still carrying from our own story.In this episode, we’re getting real about the silent FOMO, insecurity, and “never enough” cycle many moms live in — and how to finally break free so we don’t pass it on to our kids.This one is heartfelt, fun, and full of freedom. Let’s go!In a world where being perfect seems to be the goal- - it’s important that we know who’s we are & who we are. We aren’t called to be perfect - we are called to be better today than yesterday! - that’s it. It doesn’t have to be quantum leaps, in fact I believe that in the day to day -our little steps in the right directions! I am on a mission to help women become more of who they were created to be and less of who they were told to be.And, that takes intention, that takes action: My goal is to drop some wisdom, bring you resources and that takes community. The real unlock is the Inner Work, and that’s what we do here! If you enjoyed today's episode, please: • Post a screenshot & key takeaway on your IG story and tag me @thejenkeller or  @projectyou  so we can repost you. • Leave a positive review or rating  For more ways to do the inner work you can find me on @thejenkeller on instagram and Jennifer Keller on Facebook and to join our exclusive Facebook community Project YOU  To do the inner work visit jenkeller.net

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#27 It Stops with YOU, Mama

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How long is this episode of The Jen Keller Show?

This episode is 18 minutes long.

When was this The Jen Keller Show episode published?

This episode was published on June 20, 2025.

What is this episode about?

Ever wonder why you feel like you have to do all the things for your kids? Be at every event. Sign up for every activity. Make sure they never feel left out. Always say yes.The truth is: so much of the pressure we feel as moms doesn’t start with our...

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