#27 Koudetrainer Ewout Staartjes over helende kou

Ewout Staartjes is opgeleid in de eeuwenoude koutradities van Rusland en Oekraïne. Hij vertelt over zwemmen in ijswater, dompelen en dippen… hoe lang, hoe vaak? En hoe warm je bij voorkeur weer op?Productie: MIDDLE CHILD MEDIA. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Feb 17, 2026

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#27 Koudetrainer Ewout Staartjes over helende kou

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