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EPISODE · Mar 2, 2022 · 18 MIN

#27: Limiting Beliefs

from The Be That Guy Podcast · host DJ Logory

Limiting beliefs are the beliefs we decide to have in our mind that limit or restrict us in some way. This is what we tell ourselves we are not capable of. We all have them and received these limiting beliefs from family, friends, teachers and coaches. In this episode I outline and exercise to help weaken the limiting beliefs you have placed on yourself by making a decision and then finding evidence that supports that decision. This exercise is courtesy of David Bayer who showed me this practice in his Phenomenon 2022 mindset event.

Episode metadata supplied by the publisher feed · Published Mar 2, 2022

What this episode covers

Limiting beliefs are the beliefs we decide to have in our mind that limit or restrict us in some way. This is what we tell ourselves we are not capable of. We all have them and received these limiting beliefs from family, friends, teachers and coaches. In this episode I outline and exercise to help weaken the limiting beliefs you have placed on yourself by making a decision and then finding evidence that supports that decision. This exercise is courtesy of David Bayer who showed me this practice in his Phenomenon 2022 mindset event.

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How long is this episode of The Be That Guy Podcast?

This episode is 18 minutes long.

When was this The Be That Guy Podcast episode published?

This episode was published on March 2, 2022.

What is this episode about?

Limiting beliefs are the beliefs we decide to have in our mind that limit or restrict us in some way. This is what we tell ourselves we are not capable of. We all have them and received these limiting beliefs from family, friends, teachers and...

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