27| Live Coaching: Celebrating healthy behaviors over quick results for life-long change

from Effective Weight Loss for Moms | Workout Routines, Lose Weight, Meal Planning, Healthy Habits, Fat Loss · host Rachel DeSonier

Listen in on this fun live coaching session with my recurring client, Rachel. We discuss non-scale victories, how behavior change is the key to long-term results, and more in this behind-the-scenes look into coaching. If a practical, whole-woman approach to fat loss and muscle gain resonates with you, book a discovery call to find out more about working with me! You can do that here: https://www.effectivefitnessforwomen.com/work-with-me -Rachel

Episode metadata supplied by the publisher feed · Published May 6, 2024

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27| Live Coaching: Celebrating healthy behaviors over quick results for life-long change

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This episode was published on May 6, 2024.

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