#27: Louise McGuinness - All things Nutrition

What this episode covers

In this episode I welcomed Louise McGuinness who is a nutritionist and mind of information in the field. Louise works with a wide variety of clients from general population who have the goal of fat-loss to people with more specific performance goals based around hyrox, crossfit and field sports.We covered a wide range of topics around nutrition and some common struggles people might face with their diet especially if the goal is to lose fat.You can find Louise on instagram @liveeatthrive be sure to give her a follow!Hope you enjoy and thanks for listening!

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Frequently Asked Questions

How long is this episode of Megan Banahan Fitness Podcast?

This episode is 45 minutes long.

When was this Megan Banahan Fitness Podcast episode published?

This episode was published on April 24, 2025.

What is this episode about?

In this episode I welcomed Louise McGuinness who is a nutritionist and mind of information in the field. Louise works with a wide variety of clients from general population who have the goal of fat-loss to people with more specific performance goals...

Can I download this Megan Banahan Fitness Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.