#27 Main Character Energy - Warum Selbstbewusstsein kein Zufall ist

from Deep Talk Duo · host Aylin Melissa und Saskia Denise

Willkomme zur neuen Folge DTD 🤍🎙️💭Die dritte Folge unserer kleine Glow Up - Series. Heute geht es rund um das Thema Selbstbewusstsein, Selbstwert und Selbstliebe. Wie kann man besser in seinem Bewusstsein werden und gibt es Tipps + Tricks dazu? Das alles klären wir in dieser Folge 💭Hol dir einen Kaffee, einen Matcha oder einen Tee. Mach es dir gemütlich & lass uns gemeinsam ein bisschen in Gedanken schweifen. ☕️xoxo Aylin & Saskia 🤍Wenn du dich mit diesen Themen konfrontiert fühlst, sei bitte achtsam und hör auf dich. Es ist okay, eine Pause zu machen und diese Folge zu einem späteren Zeitpunkt weiterzuhören oder sogar komplett abzubrechen. 💕Hilfe und Unterstützung:Hier findest du einige Anlaufstellen für den Fall das du dich selber in einer Situation befindest aus der du alleine nicht rauskommst. Es ist ok sich Hilfe zu suchen. Du musst da nicht alleine durch 🤍Telefonseelsorge (24/7 erreichbar): 0800 111 0 111 oder www.seelsorgetelefon.deNummer gegen Kummer: 0800 111 0550Sucht & Drogen Hotline: 01806 313031

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This episode was published on January 24, 2026.

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