27: Mobility Myth Busting w/ Dr. Quinn Henoch

from N1 Fitness Podcast: Sustainable Fat Loss for Busy People · host Marcus Sidhu

Dr. Quinn Henoch is on the show today and we're mobility myth busting! Specifics include… Foam rolling and its potential impacts Static stretching, power output and performance Increases in flexibility and mobility Range of motion and arthritis Is neutral spine a range or a fixed position? Butt wink, how much is too much? Cueing the squat Please SHARE, SUBSCRIBE & ENJOY! -- Connect w/ Quinn: Website – ClinicalAthlete.com Facebook | Instagram | YouTube | Twitter -- Would you like to be coached by Marcus? Contact him HERE! Online Nutritional Coaching Online Workout Design Personal Training Connect w/ Marcus: Facebook | Instagram | YouTube | Twitter

Episode metadata supplied by the publisher feed · Published Jun 18, 2018

Embed this episode

Attribution link and audio player

Ready to play

27: Mobility Myth Busting w/ Dr. Quinn Henoch

0:00 43:15

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of N1 Fitness Podcast: Sustainable Fat Loss for Busy People?

This episode is 43 minutes long.

When was this N1 Fitness Podcast: Sustainable Fat Loss for Busy People episode published?

This episode was published on June 18, 2018.

Can I download this N1 Fitness Podcast: Sustainable Fat Loss for Busy People episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!