27. (My Interview w Emily Hayden) Jiu Jitsu, Dark Times, and Spiritual + Personal Evolution

Today is a special episode filmed on my good friend Emily Hayden’s podcast from February 2023. Below is Emily’s description of her takeaways and who this is a good listen for. ♥️ PS: she and I MAY have a special, in-person event coming up to offer for a small group of people… stay tuned. 🥰 “In today’s episode, Emily interviews JiuJitsu 7x world champion Kendall Ruesing. Kendall has been through a lot of life experiences at such a young age that truly has shaped her mindset towards life. Her perspective, vulnerability, & willingness to share her “not so pretty” moments in this episode will leave you feeling empowered to go out there and truly live life. Knowing that failure & missing the mark, is simply a PART of the journey to your personal “world championship”. In today’s episode you will hear about:1. The pathway to personal development 2. Overcoming shame & guilt3. Eating disorder recovery & healing journey4. Publicly going through injuries, changes in body comp, etc5. Living a full Fck yes life6. You’re going to fail anyways7. A mystical experience 8. The art of Surrender9. Masculine vs. feminine 10. What changed between her first championship and her 7th. Connect with Kendall here:Instagram: www.instagram.com/kendallreusing Connect with Emily Here: All links: https://linktr.ee/evolvewithemilypodcast https://linktr.ee/emilyhayden Connect with Emily here: Instagram | YouTube | TikTok Subscribe to The Evolve With Emily Show here: Spotify: https://spoti.fi/3v10YPsiTunes: https://apple.co/3aqW5YeSoundcloud: https://bit.ly/3dtNINp”