27. Naomi Whittel: How to Slow Aging by Activating Autophagy

from Ancient Health Podcast · host Ancient Health Podcast

Dr. Axe is joined by best-selling author and anti-aging expert Naomi Whittel on this week’s episode. Tune into learn about how Naomi maintains a youthful glow through autophagy and which compounds in foods are most important to include in your diet. Naomi also shares her experience with the keto diet and the benefits her entire family have experienced.

Episode metadata supplied by the publisher feed · Published Jun 16, 2020

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27. Naomi Whittel: How to Slow Aging by Activating Autophagy

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