#27 Navigating Your Goals Whilst Sick

I am writing this with a nice hot tea and a box of tissues. Yes, it's that time of year when EVERYONE has a cold. Even some of you have the flu.. Or even the dreaded VID!Anyway, I know it can be super frustrating when you are in a good routine with your habits but then feel like a cold throws a spanner in the works and throws you off track. Well, here's how to tackle it. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Oct 10, 2022

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#27 Navigating Your Goals Whilst Sick

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