EPISODE · Jan 13, 2026 · 28 MIN
27. New Year, New Habits: Cleaning, Decluttering & Letting Go
from SisterVibes · host KO
Send us Fan MailThe episode explores how more space often leads to more clutter and how downsizing, donating, and setting boundaries around “essentials” can bring real relief. We share candid reflections on spending habits—whether on clothes, food, or travel—and explain how identifying your personal weak spot makes limits easier to maintain. Practical, lived-in strategies like quick tidy sprints, kid-powered cleaning routines, and one-in, one-out rules are mixed with humor and honesty about the daily chaos of family life. Throughout, the conversation reframes minimalism as a mental health support rather than a picture-perfect aesthetic, encouraging ones to start small, reduce friction, and create more room for rest, connection, and joy.Thanks for listening! Don't forget to review SisterVibes and subscribe so you won't miss our upcoming episodes and drop us a line by clicking at the top of the podcast description for future episode ideas. Your feedback is also welcome!Follow us on Instagram @sistervibes_podcast.Website: https://www.buzzsprout.com/2279605Big shoutout to Allison Gray for generously granting us permission to feature her song, "Off My Mind" (from Ep 05).
What this episode covers
Send us Fan Mail The episode explores how more space often leads to more clutter and how downsizing, donating, and setting boundaries around “essentials” can bring real relief. We share candid reflections on spending habits—whether on clothes, food, or travel—and explain how identifying your personal weak spot makes limits easier to maintain. Practical, lived-in strategies like quick tidy sprints, kid-powered cleaning routines, and one-in, one-out rules are mixed with humor and honesty about ...
NOW PLAYING
27. New Year, New Habits: Cleaning, Decluttering & Letting Go
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.