27. Pelvic Fascia Stores a Woman’s Whole Story: Releasing Trauma from a Woman’s Core

What if the story of your trauma, your resilience, and your rebirth has been living in your pelvis all along?In this transformative episode, I sit down with Sophianic medicine woman and visionary mentor Caytlyn Dee to explore the power of pelvic work as a gateway to healing. We talk about how trauma imprints in the fascia, why women armor their bodies to survive, and what it really takes to feel safe enough to soften back into yourself.Caytlyn shares her own story of trauma and healing, the gentle practices that begin to release what’s been locked away, and why creating safe, sacred community is essential for the journey. From nervous system science to womb wisdom, this conversation is both a map and an initiation.If you’ve ever felt disconnected from your body, numbed out, or afraid of your own softness, this episode will remind you that your body isn’t betraying you. It’s carrying your story, waiting for you to set it free.🙌 Join Caytlyn’s Unity Mentorship🎵 Get Caytly’s Free Meditation “I am Safe In My Body”💻 Visit Caytlyn’s website: freespiritliving.com 💌 Get in touch with Caytlyn on Instagram @caytlyndee---------------------If you're interested in my recommended red light therapy tools, visit boncharge.com and get a 15% discount with my code: MHM---------------------Reach out to me on Instagram @andrea.clark.mftFollow @truthaboutmentalhealthpodcast on InstagramFollow @truthaboutmentalhealth on TikTok