EPISODE · Nov 7, 2025 · 26 MIN
#27 ピラティスでアンチエイジング
from ネコもあるけば · host Luca（駐在ゲイリーマン）
股関節や肩甲骨、腿裏の慢性的な痛み。いろんな“お年頃サイン”と向き合う日々に、救世主として現れたのがピラティス！その効果とは？「ネコもあるけば」、第27話、はじまります。
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#27 ピラティスでアンチエイジング
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