#27 Practices That Will Help You Heal Body, Mind and Soul

In this episode of The Art of Practice podcast I share with you how I approached healing when I had to have minor eye surgery. To me this experience was proof that you can be an active participant in whatever healing journey you are on and that the process is so much easier when we use our established practices to help guide the way. The Art of Practice was a monthly podcast exploring the habits, rituals and practices that can make everyday life richer. The podcast is now a completed archive of the project.More information: [email protected]