27. Pregnancy Pillow Talk: Smart Support for Your Belly, Back & Body (With or Without the Fancy Stuff)

Struggling to get comfy while sleeping, or just existing during pregnancy? You’re not alone! In this episode, we’re diving into the world of pregnancy pillows—what they are, how to use them, and whether you really need one. I’ll also share simple, budget-friendly ways to support your belly and body using what you already have at home. Whether you’re team “fancy pillow” or “make it work,” this one’s for you!   Hope you find this enlightening and that it gives you joy!    Until next time catch up with me in our free facebook community!  Interested in one-on-one ergonomic coaching? Book a call here   Follow on THE BRAND NEW INSTAGRAM account @dr.amanda_ergocoach