27. Raising Healthy Kids on a Vegan Diet: Do’s, Don’ts & Daily Meals

What does a balanced vegan diet for kids really look like? In this episode, we welcome a guest expert who shares practical, research-backed strategies for fueling children’s brains and bodies with whole foods. From what to serve at breakfast, lunch, and dinner to the do’s and don’ts of vegan snacks and supplements, this conversation is packed with ideas families can use right away. Discover how small dietary shifts can make a big difference in focus, behavior, and overall health.👉 If you’re ready to give your students or your own children the same kind of thoughtful, research-based support in communication and learning, check out the SIS Membership. Every week, you’ll get engaging, movement-based activities, literacy tools, and ready-to-go Google Slides decks for therapy and home practice. Join us here: https://www.kellyvess.com/sis Note: This is not medical advice from a trained medical professional, only a parent's perspective. Please seek your individualized professional advice from your medical doctor or dietitian.