27. Redefining Black Excellence: Inspiration or Impossible Standard?

In this powerful episode of On the Up & Up, host Janine is joined by Shani St. Louis (Founder, MindHyrst), Adeola Ogunwale (Senior Manager, Amazon), and Sally Osei (Social Media Marketing Manager, AiDiA Pitch) to unpack the complex realities of Black Excellence.The discussion explores: The mental and emotional toll of striving for excellence The systemic and cultural expectations shaping Black success Whether "Black Excellence" should be redefined, retired, or celebrated as it isThrough personal stories and professional insights, they delve into navigating corporate spaces, media representation, and higher education while sharing practical mental health strategies and the importance of community support. They also reflect on healing generational trauma and redefining success on one’s own terms.A conversation for anyone striving for success—no matter your background. Listen now!–Follow us on your favorite podcast streaming channels and social media platforms: https://linktr.ee/ontheupandup_podcast--AcknowledgmentsIntro/Outro & Interlude Music: Music by ⁠⁠oussama arichi⁠⁠ from ⁠⁠Pixabay⁠--Timestamps00:00 Introduction and Defining Black Excellence01:33 Introducing the Panelists04:37 Debating the Term 'Black Excellence': Retire it, Redefine it, or Leave it? 09:03 Personal Stories of Pressure and Representation14:28 Mental Health and Coping Strategies30:12 Creating Our Own Spaces34:20 Supporting Black Entrepreneurship37:55 Role Models and Personal Growth46:45 Final Thoughts and Audience Q&A