27. Rucha Bhatt: Sleep for Performance, Productivity and Procrastination

Rucha Bhatt is a peak performance coach who helps female entrepreneurs grow their businesses more easily, reach their financial goals. and have an amazing life by helping them master their emotions. Her path to becoming a Peak Performance Coach, specializing in health, time management, and habits became clear after working with people for 17 years with a chronic health conditions. It also became clear when she discovered her performance was below standard that she held for herself. Her own habits around emotional mastery and resiliency needed to improve so that she could excel in her career and life. She founded Rucha Bhatt, LLC in 2020 to help female entrepreneurs reach peak performance so that they can create a thriving business. She does this by guiding, coaching, providing education in one-on-one coaching sessions with her. Her career history includes being an Occupational Therapist in the medical field since 2001. She has a health coaching and sleep coaching certification.  Tune in and enjoy! You can listen podcast on Spotify here: https://open.spotify.com/show/0z3VBf1cUkYpnSzvOMsVLd Follow Rucha here: Website: https://ruchabhatt.com Follow me for more content here: Instagram: https://www.instagram.com/austra.putnina/ LinkedIn: https://www.linkedin.com/in/austra-putnina-high-performance-coach-0ba606141/ #sleep #peakperformance  #productivity