27. Sleep Deprivation & The Circular Conversation

Send the host a message here!In today’s episode, we will be looking at two sneaky tactics narcissists use to control and manipulate us: sleep deprivation and its best buddy, the circular conversation.Does this sound familiar to you: You're finally ready to unwind after a long day, but your partner starts a dramatic argument or needs your "urgent" help right before bedtime.  This disrupts your sleep routine and leaves you feeling exhausted.  This, my friends, is a classic tactic of a narcissist.I look forward to healing with you.