27: Starting (and sticking to) healthy habits with James Clear of JamesClear.com episode artwork

EPISODE · Nov 8, 2013 · 45 MIN

27: Starting (and sticking to) healthy habits with James Clear of JamesClear.com

from Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale

Habit change and behavior science expert James Clear visits TipsOfTheScale to discuss how psychology can make it easier to live healthier and achieve your weight loss goals.

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27: Starting (and sticking to) healthy habits with James Clear of JamesClear.com

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This episode was published on November 8, 2013.

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