27| Supporting your Skin, Problem Solving and Self Care

In this solo episode, Jo explores the deep connection between self-care, hormones, skin health and confidence during midlife.Drawing on her experience as a beauty therapist trained in professional skincare and advanced facial treatments and as the co-founder of BONIFACE skincare, Jo explains what’s really happening beneath the skin and how to support it gently and effectively.She breaks down the most common concerns women experience in midlife, including dehydration, wrinkles, loss of firmness, pigmentation and rosacea, and explains the difference between home care, beauty therapy and aesthetic treatments… so you can make informed, confident choices.Topics include:•Skin, stress, hormones and anxiety•Lines, wrinkles & dehydration•Loss of firmness & muscle tone•Pigmentation & sun damage•Rosacea & sensitivity•Home care vs professional treatments•Why self-care is essential, not indulgentThis episode is a reminder that confidence begins with understanding and not perfection.Welcome to Your Confident EraConnect with me:Instagram- https://www.instagram.com/jo_boniface_halls?igsh=MTd1czRrN2d6OHlycg%3D%3D&utm_source=qrFacebook - https://www.facebook.com/share/1B8cva5ofw/?mibextid=wwXIfrFor ‘Personalised Style Blueprint’ information https://connect.boniface.vip/style-colour-blueprintWith love, and leopard print!Jo xx