27. The Cure For Burnout with Dr. Kristen Donnelly

Di speaks with Dr. Kristen Donnelly, one of the co-authors of the newly released book "The Culture of Burnout: Why Your Exhaustion is Not Your Fault". Additional Links: - Learn more and buy The Culture of Burnout at https://www.cultureofburnout.com/ - Buy Indomitable: A Foster Care Story at https://a.co/d/7WM2Ou7 - Learn more about Di's work and speaking availability at https://diciruolo.com Chapters: 00:00 – Introduction and Background 02:28 – Understanding Burnout 06:37 – Preventing and Recovering from Burnout 09:00 – Cultivating Practices for Burnout 23:48 – Questioning the Status Quo 25:11 – Changing the Definition of Leadership 25:23 – The Shifting Landscape of Leadership 26:09 – The Burden of Debt on Millennials 27:36 – The Impact of Major Events on Millennials' Worldview 29:04 – The Negative Influence of Social Media on Self-Concept 31:22 – The Need for Creative Solutions 34:31 – Recognizing Your Worth Keywords: #burnout, #stress, #individualism, #culture, #prevention, #recovery, #physicalhealth, #rejuvenation, #realignment, #reconnection, #neurodivergence, #success, #self-made, #generationaldifferences, #leadership, #debt, #millennials, #worldview, #socialmedia , #self-concept, #creative, #worth