EPISODE · Nov 28, 2019 · 29 MIN
27: The Need for Speed
from No Shame In A Gain
How did Katy and Jo get on after a big day of drinking on Saturday? How did Victoria do after her pledge of going a week without booze? Plus, Jo has a cunning plan to maintain her diet despite a hectic social life throughout December, should you stop exercising and can a hot bath really help you lose weight? Hosted on Acast. See acast.com/privacy for more information.
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27: The Need for Speed
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