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EPISODE · Aug 13, 2020 · 36 MIN

27. The new you

from Weight Loss for Food-Lovers · host Molly Zemek

What do you believe about your ability to lose weight? Your thoughts about yourself and food are the key to changing your habit of overeating. Anyone can follow a diet and get physical weight off, but changing your mind is how those results become permanent.

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27. The new you

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Frequently Asked Questions

How long is this episode of Weight Loss for Food-Lovers?

This episode is 36 minutes long.

When was this Weight Loss for Food-Lovers episode published?

This episode was published on August 13, 2020.

What is this episode about?

What do you believe about your ability to lose weight? Your thoughts about yourself and food are the key to changing your habit of overeating. Anyone can follow a diet and get physical weight off, but changing your mind is how those results become...

Can I download this Weight Loss for Food-Lovers episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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