27. The Strong Link Between IBS and Trauma

IBS is so frustrating. It's mostly just a catch all phrase for a doctor to say "I don't actually know what is causing your symptoms." I struggled with IBS-C (constipation dominant) for so much of my life.  The thing is... IBS is a dysfunction of the gut-brain connection. Therefore, how our nervous system is functioning is essential when it comes to IBS. In fact, 50 - 74% of people diagnosed with IBS report having childhood trauma or adverse early life experiences. An incredible statistic that shows just how impactful chronic and traumatic stress is on our gut health, and how supporting the nervous system is such a key piece.  Join the masterclass: Discover the Missing Piece to Break Free from the IBS-Stress Cycle Find out more about my program, Gut-Brain Healing Toolkit. Want to talk about working together? Book a free clarity call!  Take the free quiz: Gut Issues? Find Out If Your Nervous System Is The Cause! If this resonated with you, be sure to let me know over on: Instagram: @trustyourgut.health TikTok: @trustyourgut.health Email: [email protected] To find out more: www.trustyourguthealth.com Please SUBSCRIBE, leave a review, and share this podcast with anyone you think may benefit! Thank you!