#27 The Truth About Shame, Sex & Sovereignty | Why Women Feel Angry, Disconnected & Numb With Kristen Lena

Discretion is advised; This episode contains female pleasure as the centre and unfiltered sexuality.In this conversation with Kristen Lena, we go deep into the realities most women have never been given permission to explore.Because the truth is; many women are living disconnected from themselves -their voice, their power, their pleasure - and they don’t even realise it.Inside this episode, we explore:→ The conditioning that keeps women small, quiet, and compliant→ Why so many women feel anger, resentment, or numbness→ The truth about shame - and how it shapes your identity→ Female sexuality, pleasure, and reclaiming your body→ What it actually means to live as a sovereign womanThis conversation is raw, confronting, and deeply activating.If you’re ready to question everything you’ve been taught…this episode will shift you.Allow me to introduce you to Kristen LenaKristen Lena is a catalyst for bold, authentic self-expression, a system-disruptor who challenges the notion "this is how we've always done it” and a stand for saying the things that need to be said.  In her presence, people are activated to who they really are, they are seen, heard and gotten.She has spent the last 25 years leading, speaking, and facilitating courses, workshops and retreats for women teaching them how to live, love and lead in the most authentic and empowered ways and to declare their desires boldly and unapologetically.She works with women in major identity transitions (divorce, menopause, career), ones who are sick and tired of people-pleasing, complying and playing nice.  The ones who desire to finally live a life of authenticity, passion and purpose.Women who work with Kristen experience a profound shift regarding the roles they have been playing, the ones that no longer fit and the ones they desire to live into next.  Activation of who they really are is the outcome.Connect with Our Guest - Kristen LenaFacebook: https://www.facebook.com/thekristenlena/ Instagram: https://www.instagram.com/thekristenlena/Website: https://kristenlena.com/Podcast: https://podcasts.apple.com/us/podcast/the-sacred-af-podcast/id1572385060 WhatsApp Number: +1 (623) 882-6383Connect with Samantha Sanford - The Rebel MatriarchInstagram: ⁠https://www.instagram.com/rebelmatriarch/Facebook: https://www.facebook.com/samantha.haddad.58/Threads: https://www.threads.com/@rebelmatriarch Youtube: https://www.youtube.com/@rebelmatriarch