#27 Tom Foxley - Find out who you want to be and be curious

In today's episode of the Mind Set Game podcast, I sat down with Tom Foxley. Tom works with functional athletes on their mindset. Mindset (thoughts) lead to actions. Actions lead to results. Mindset is the lead domino to tip. "That's why I do what I do". Tom also runs Mindset Rx'd Podcast formerly know as The Alpha Movement Podcast which is a deep dive into the mindsets of some of the CrossFit world's best athletes and coaches. He extracts the building blocks of a successful athlete (and get to speak to Games competitors and coaches). Tom's racked up over 10,000 hours of CrossFit and 1-2-1 coaching. I've spent time in one of the elite arms of the British Military And finally, he spent time in one of the elite arms of the British Military. For more information about Tom visit alphamovement.co and connect with him on Facebook, Instagram and on Twitter. For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram